Yoga with Kelly will take you through yoga postures to strengthen the body, enhance flexibility, improve posture and balance, calm the mind and synchronize breath with movement.
Session Dates: April 11, 18, 25, May 9, 16, 23,30, June 13, 20 for a total of 9 classes.
7:30-8:45 p.m. – Doors open at 7:25 p.m. at Allendale Community Hall (6330 – 105A Street)
Bring a yoga mat and blanket for comfort.
Cost is $100 payable in cash or cheque on April 11th. Proof of community league membership is required.
To pre-register, send an email to info@allendalecommunity.ca to hold a spot in the class. Provide your name and email. Deadline for pre-registration is April 7, 2023. Classes will proceed with a minimum of 8 participants. Registrants will be notified if the session does not proceed.