Spring Yoga is Back at Allendale Hall!

Our Spring in-person session of yoga is back at Allendale Hall! Yoga with Kelly will take you through postures to strengthen the body, calm the mind, enhance flexibility, improve posture and balance, and synchronize breath with movement. This mindful, conscious class is designed to suit most beginners as well as those who practice regularly.

You can experience this for yourself by taking a complimentary class before the registration deadline on Zoom with Kelly. Contact Kelly at mobileyogakelly@gmail for the Zoom link for a class on Tuesday at 7:30 pm or a Saturday at 9:30 am during the month of March to try it out.

In Person Location: Allendale Hall, 6330 105A Street NW
Time: Tuesdays from 7:30pm to 8:45pm
Dates: April 12, 19, 26, May 10, 17, 24, 31, June 14, 21 (skip 1st Tuesdays as hall in use)
Cost: $108 for 9 classes.
Registration Deadline is Tuesday, April 5th, 2022. Class will proceed with a minimum of 8 people.

Registration and payment will be required in advance of the first in person class. To register:

  1. Sign up online: https://forms.gle/Y3H3zXyXb37DgHZT7.
  2. Send an etransfer to Dianne on the Allendale Board: dyan58@hotmail.com.
  3. If an etransfer is not possible, please contact Linda (facilities@allendalecommunity.ca) about making a different

Community League Membership is required. You can purchase a membership for $5 at https://efcl.org/membership-purchase/. Linda (facilities@allendalecommunity.ca) will be at the first class to field membership questions and will have memberships available at the first class. Valid memberships from other Community Leagues are welcome. Bring your card!

What to bring with you to be comfortable: yoga mat, water bottle, layered clothing, a
blanket, and any other props that you feel are necessary.